Running Training and Tips


10 April 2018

5 Benefits of running at an incline

It isn't easy to motivate yourself to get out and go for a run sometimes, and it's even harder to motivate yourself to tackle the hills at full intensity, but if and WHEN you do!
The following will be your reward

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9 February 2015

10 GEAR IDEAS TO UPGRADE YOUR RUN

Running’s a simple sport, right? All you need is a pair of trainers, a pair of shorts and a t-shirt? Well, true, but like most of us outdoor enthusiasts, runners love gear as much as the next person.

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