Event Advice

12 July 2018

Gaelforce West 2018 - A View from the Front

Race report by Luke McMullan, winner of Gaelforce West 2018


23 April 2018

What to do for the May Bank Holiday Weekend

Check out what Leenaun has in store for you this coming bank holiday weekend!


2 February 2018

Gear Tips for Gaelforce Dublin

Here are a few Gaelforce guidelines and gear tips on what to expect & bring when you are competing in our upcoming event.


1 December 2017

Juju Jay's Top Trail Running Tips

The winter is well and truly upon us...but that does not mean hybernation! Let Juju Jay inspire you to get out on the trails this weekend with his top tips for trail running :)


28 November 2017

How to Train for a Mountain Run when you're in the City

So you've signed up for a mountain run and you live in thie city......


25 October 2017

Extreme Obstacle & Mud Running Tips

Is your mud run coming up soon?

We want to make sure you are well prepared....we all know what poor preparation leads to :)


4 August 2017

Should I Wear Cycling Shoes for Adventure Racing?

We often get asked coming up to our events what shoes to wear, should I change my footwear at the bike section, etc.‚Äč Here we focus on the pros and cons of clipless pedals. 


17 February 2016

How to run up a hill and feel good

Running uphill may never be your idea of heaven but maybe this will stop it from feeling like hell!


3 February 2016

Improve your joint stability and flexibility

Better joint stability and flexibility will help you when you hit the soft Connemara hills on March 5th for the Gaelforce Mountain Run.


19 January 2016

What is mountain running?

Have you always ran on the road and are now considering heading into the mountains? 



12 January 2016

Gaelforce Mountain Run - can you become the segment leader?

For any of you who want to add a little competitiveness to your Gaelforce Mountain Run this year but not sure you can win the race, how about being the fastest on a segment of the course?