News Training& Advice Hub Training plans Advice & info All News Event Training First Timers Fitness & Motivation Gear & Equipment Nutrition Training plans News NEW River Shannon Kayak Marathon | 22km Event Training Nutrition Fuel the cold: What to eat before and after a cold swim Event Training Winter trail running: train smart for Gaelforce 10K Trilogy Fitness & Motivation New year plunge: setting clear swim goals for winter News Event Training First Timers Fitness & Motivation Making the most of shorter evenings: Autumn & Winter training tips from Gaelforce News Fitness & Motivation Gaelforce & Micil Partnership 2025 News ATU Connemara and Gaelforce trophy initiative for 2025 Gaelforce Events and Wild Ireland 2025 News Gaelforce Great River Swim Festival - 16th & 17th May News First Timers Together We Thrive - Gaelforce Events News Event Training First Timers Fitness & Motivation Nutrition Trail Running vs. Road Running: Why Make the Switch? News NEW River Shannon Kayak Marathon | 22km Event Training Nutrition Fuel the cold: What to eat before and after a cold swim Event Training Winter trail running: train smart for Gaelforce 10K Trilogy Fitness & Motivation New year plunge: setting clear swim goals for winter News Event Training First Timers Fitness & Motivation Making the most of shorter evenings: Autumn & Winter training tips from Gaelforce News Fitness & Motivation Gaelforce & Micil Partnership 2025 Show more News ATU Connemara and Gaelforce trophy initiative for 2025 Gaelforce Events and Wild Ireland 2025 News Gaelforce Great River Swim Festival - 16th & 17th May News First Timers Together We Thrive - Gaelforce Events News Event Training First Timers Fitness & Motivation Nutrition Trail Running vs. Road Running: Why Make the Switch?