The Route
THE 3.9KM ROUTE
- 156 lengths of a 25m pool.
- Full Iron man distance.
- Wetsuit and non-wetsuit swimmers welcome.
- Tow-floats must be worn by all competitors.
CUT-OFF TIMES:
- The 1.9km marker must be reached in 45 minutes.
- Full 3.9km must be finished in 1 hour and 45 minutes.
If you do not reach these points by the cut-off time, you will be picked up by a safety boat and brought to the finish line.
All distances are approximate. The final swim route with relevant buoy colours will be posted here and emailed to all registered competitors 2 weeks before the swim, along with the alternative bad weather route.
Please read our Entry & Safety Requirements before entering this race.
THE 2KM ROUTE
- 80 lengths of a 25m pool.
- Wetsuit and non-wetsuit swimmers welcome.
- Tow-floats must be worn by all competitors.
CUT-OFF TIMES:
The full 2km distance must be completed within 1 hour and 30 minutes of your start time. If you do not reach this point by the cut-off time, you will be picked up by a safety boat and brought to the finish line.
All distances are approximate. The final swim route with relevant buoy colours will be posted here and emailed to all registered competitors 2 weeks before the swim, along with the alternative bad weather route.
Please read our Entry & Safety Requirements before entering this race.
THE 750M ROUTE
- 30 lengths of a 25m pool.
- Wetsuit and non-wetsuit swimmers welcome.
- Tow-floats must be worn by all competitors.
CUT OFF TIME:
The full 750m route must be completed within 40 min of your start time. If you do not reach this point by the cut-off time, you will be picked up by a safety boat and brought to the finish line.
All distances are approximate. The final swim route with relevant buoy colours will be posted here and emailed to all registered competitors 2 weeks before the swim, along with the alternative bad weather route.
Please read our Entry & Safety Requirements before entering this race.