Blog
INTERSPORT ELVERYS & BROOKS RUNNING SPONSOR GAELFORCE 10K TRILOGY 2023
We are excited to announce Intersport Elverys and Brooks Running as our new gear sponsors for the Gaelforce 10K Trail Run Trilogy 2023.
Are Your Snacks Letting You Down?
You have breakfast, lunch and dinner balanced and correct but are you falling down with your snacks? We tend to focus on main meals when we are trying to manage our nutrition and then in between we are having soft drinks, a quick bar of chocolate or a packet of crisps.
INTERSPORT ELVERYS & BROOKS RUNNING SPONSOR GAELFORCE 10K TRILOGY 2023
We are excited to announce Intersport Elverys and Brooks Running as our new gear sponsors for the Gaelforce 10K Trail Run Trilogy 2023.
The benefits of trail running and how to get started
So why is trail running such a fast growing sport in this country? There are huge benefits to running as we all know but trail running offers bonus benefits that people are starting to discover. Here are eight of the many reasons we love trail running and ideas on how to get involved.
Top kayak tips for beginners and improvers
With Gaelforce Connemara on the horizon we thought it was timely to dispel a few fears participants often have about the kayak section of adventure races. We also wanted to offer our top tips to those of you who know your way around a kayak but might want to improve your time on this section.