Blog

23 January 2019

AMAZING OFFERS FROM KILLARY GAELFORCE

As we cruise gently into 2019 it is great to have a focus for the year ahead. For this reason we have some amazing offers available.

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22 January 2019

Training Through the Cold Weather: What to Eat for Immunity

Any cold gets better faster if you rest but a week of rest can really hurt your training goals.  Do what you can to keep your immune system at its healthiest by taking a look at what you eat. 

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17 January 2019

The Gaelforce Adventure Series

We are delighted to announce the Gaelforce Adventure Series 2019. Who will take the title of Gaelforce Champion 2019?

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15 January 2019

Adventure Racing – The Ultimate Guide

Adventure Racing may seem like a hard sport to branch into, but this guide will teach you all you need to know and show you that you too can become an adventure racer

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20 December 2018

Top 5 Tips for Cycling at Night

Night riding puts a whole different spin on a route. Here are 5 tips for cycling at night

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18 December 2018

Keeping Fit This Christmas

The words alone are hard to write and read! But what we are suggesting is keeping a balance. Don’t force yourself to stay off the indulgence that comes with this time of the year and the many joys it brings, but maybe we can all strike a balance<

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12 December 2018

Our Gaelforce Gift Guide 2018

It can be hard to find the right gift for the adventurer in your life! We have compiled a list for all budgets and all kinds of adventurers! There might even be something in the mix for yourself too.

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14 November 2018

Goodbye to Plastic Bottles

We are saying goodbye to single use plastic bottles in 2019 for all of our events. Here is the low down on why, how and what!

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9 November 2018

JEROME BLETTERIE - GAELFORCE WEST ULTRA RACE REPORT

Jerome Bletterie is no stranger to long distance trail running and adventure racing. Check our his race report here from the 2018 Gaelforce Ultra

 

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9 November 2018

GAELFORCE WEST ULTRA - HOW TO PREPARE FOR AN ENDURANCE RACE

We believe that everyone has it in them to take on an ultra adventure race. Let's get your ready for endurance racing with our simple training tips here

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7 November 2018

Our 5 Simple Tips for a happy and healthy life

We all lead busy lives and it is easy to get caught up and forget about the basics. Here are our five things to stick too for a healthy and happy life.

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1 November 2018

Running in the Dark? Go for it!

Check out our running in the dark tips to keep you active this winter. Why not try a run in the dark! It’s peaceful, your senses are heightened so you take in more.

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25 October 2018

Beyond Calories: B vitamins and Energy

When it comes to exercise and fitness, the focus tends to be on protein first and everything else comes a distant second. Or third.  But, our micronutrients are just as important as our macros when it comes to performance and B vitamins are the on

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10 October 2018

Super Snacks – The foods to have with you

We take a look at some of the best snacks to have to hand – at your desk, in your kit pack, handbag or car.  Ready to give you the best nutrition to train, recover and excel.

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