Blog - Killary Gaelforce

Blog

Are Your Snacks Letting You Down?

You have breakfast, lunch and dinner balanced and correct but are you falling down with your snacks?  We tend to focus on main meals when we are trying to manage our nutrition and then in between we are having soft drinks, a quick bar of chocolate or a packet of crisps.

21-05-2019

#StayingAtHome - 5 tips for survival this week

We all know what is expected of us over the next few days and weeks. As we get further into lockdown it can be difficult to stay positive. We are all going though it together so here are our survival tips this week.

07-04-2020

Gaelforce and Icebug

You might have wondered how we had ended up partnering with a small Swedish brand better known for their ice running shoe?Shane Young, off trail runner, explains why Icebug is the perfect fit for Gaelforce.

22-05-2020

Adventure Race Training Plan - 12 Week Sprint Distance

We want to help you to train at home so check out Weeks 1 to 4 of our 12-Week Training Plan to get you ready for your next adventure. 

21-04-2020