You’ll need to have some experience of swimming in open water to take part, but each swim offers three distances for all levels of open water swimming experience, beginner to pro, with wetsuit & non-wetsuit swimmers welcome in all distances.

You must wear a tow float to take part. Irish water temperatures can be cold, and we ask all competitors to take personal responsibility for their safety and for the safety of others.

Our experienced safety support team and medical teams are on hand throughout the events.