This route is subject to change. Full details of the final route will be posted here and emailed to all registered competitors 2 weeks before the event date.
STAGE 1: 3KM | RUN
1.3km run from Killary Adventure Centre on the road and 1.6km along a wet, boggy section of the Western Way.
STAGE 2: 9KM | MOUNTAIN CLIMB & RUN
4km climb to an elevation of 342m, on a foothill of the Maamturk mountains on bog land with soft ground and long grass. 5.2km run on Coillte track and sealed road back to Killary Adventure Centre for bike transition.
STAGE 3: 19KM | CYCLE
2km cycle on N59 (sealed), then turn right towards Glasilaun beach for 8km, looping back the way you came.
STAGE 4: 3.5KM | RUN / KAYAK / RUN
1.3km run from bike transition area across bog land and rough track to the kayaking area. 1km kayak on two-person sit-on-top, followed by a 1km run back to the finish line at Killary Adventure Centre.