Race & Events
Strength training is so important for runners, and yet, most of us tend to forget about it and focus on what we like to do… which is running. The stronger you are, the faster you’ll run, and the better you will get at uphill/downhill, trail and mountain running. It also helps preventing injuries by getting all of your body muscles stronger, and not just those legs! We have selected for you some of our go to exercises for trail runners and included video links to videos which explain how to do each one.
We were talking about it on social media a few days ago, our new challenge organised with our charity partner Jigsaw is only a few days away. It will take place for 5 days, from February 17th until 21st.
Gaelforce North was the grand finale in the series. Now it is time to find out who took the crown of the Gaelforce Adventure Series in 2019.
This is the perfect guide for your new open water adventures. Or pass it on to any friends that you are looking to get hooked on the open water high!You know how to swim, you put in the practice. Time to sign up for a race and put it all into practise.
Leenane is a small village situated in the heart of the Killary Fjord and Connemara. It is well worth a visit, either for one of our events or for a relaxing weekend away. Here are our top 5 picks of things to do in the area:
Check out the current rankings after Gaelforce West and see who is topping the poll. It's game on for Gaelforce North in September!
We are honoured to be welcoming Thibaut Baronian over to compete in the Gaelforce Mountain Run this year.
Read Jerome's race report after completing a ultra race of 110 km with 7000m assent and decent in the Frech Alps.
As your event gets ever closer it's time to stay calm and focused on the challenge ahead. Your 1 month race preparation tips