May 2017


15 May 2017

Where’s Your Fat At?

When it comes to training –or even just general health, fat is just as important as any other nutrient.

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15 May 2017

A First Time for Gaelforce Glory (part IV)

We recently had the pleasure of Deirdre's company down at the Connemara Adventure Challenge - check out her valuable advice!

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10 May 2017

Looking For Advice On What To Eat & How Often When Adventure Racing?

Understanding what your body needs to fuel itself during an advenutre racde is critical and can be the difference between success and failure. We have developed some practicle advice for anybody looking for information on race nutrition

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9 May 2017

Jerome Bletterie takes on the Salomon Gore Tex Maxi Race

Jerome is no stranger to Killary Gaelforce Events...but this time he is taking on a big challenge!

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3 May 2017

How is Your Hydration?

It is not just a case of drinking the odd glass of water.  You need to plan

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