6 February 2017
Average Joe (or Josephine!!) taking on the challenge of Gaelforce West in 2017....Read Deirdre Galvin's motivation for taking on this challenge and her training hacks.More
- 10 GEAR IDEAS TO UPGRADE YOUR RUN
- Shane's Top 5 Trails in Connemara
- How to run up a hill and feel good
- TRAIL SHOE BUYING GUIDE
- Hydration and Energy - Tips and Advice
- Top 5 ways to gain vital time in Gaelforce West
- Quick Drying Technology
- Is trail running dangerous?
- Why do you love running? What pushes you to get out training?
- Born to trail run